Quote on Strength by Amy Morin
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"Being a top performer - whether it's in business or on the athletic field - requires grit and tenacity, as well as the continuous desire to become better."
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"Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being."
Previous
"Being a top performer - whether it's in business or on the athletic field - requires grit and tenacity, as well as the continuous desire to become better."
Next
"Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being."
"Building mental strength is the key to reaching our full potential in life."