Quote on Diet and Wellness by Michael Greger
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"A plant-based diet is like a one-stop shop against chronic diseases."
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"Anyone who's promoting the exact diet that they were in previous years probably isn't keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent - centering one's diet around whole plant foods."
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"A plant-based diet is like a one-stop shop against chronic diseases."
Next
"Anyone who's promoting the exact diet that they were in previous years probably isn't keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent - centering one's diet around whole plant foods."
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"After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined."
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