Quote on Rage by Karen Salmansohn
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"Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else."
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"The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone."
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"Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else."
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"The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone."
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"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
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