Quote on Diet and Wellness by Joel Fuhrman
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"Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods."
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"The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds."
Previous
"Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods."
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"The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds."
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"The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables."
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