Quote on Diet and Wellness by Joel Fuhrman
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"The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease."
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"To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based."
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"The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease."
Next
"To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based."
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"The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients."
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