Quote on Diet and Wellness by Joel Fuhrman
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"Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating."
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"If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease."
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"Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating."
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"If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease."
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"Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent lifetime probability of developing high blood pressure - so even if your blood pressure is normal now, if you continue to eat the typical American diet, you will be at risk."
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