Quote on Diet and Wellness by Ella Woodward
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"Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness."
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"I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating."
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"Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness."
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"I don't want people to see healthy eating as a diet. I want it to be satisfying food that everyone takes pleasure in eating."
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"I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat."
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