Quote on Diet and Wellness by Dean Ornish
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"Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone."
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"When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it."
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"Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone."
Next
"When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it."
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"The choices you make each day in your diet and lifestyle have a direct influence on how your genetic predisposition is expressed - for better and for worse. You're only as old as your genes, but how your genes are expressed may be modified by exercise, diet and lifestyle choices much more than had previously been believed - and more quickly."
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