Quote on Diet and Wellness by Dean Ornish
Previous Quote
"I am as non-accepting of medical quackery and unscientific approaches as anybody else. I've grown up as a card-carrying scientist, and I know the power of science to answer questions, and for many questions I don't know of anything better than scientific approaches to answer them."
Next Quote
"If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered."
Previous
"I am as non-accepting of medical quackery and unscientific approaches as anybody else. I've grown up as a card-carrying scientist, and I know the power of science to answer questions, and for many questions I don't know of anything better than scientific approaches to answer them."
Next
"If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered."
"If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them."
